Intermittent Hypoxia Hyperoxia Therapy
Experience the transformative power of ReOxy, a state-of-the-art intermittent hypoxia-hyperoxia therapy system designed to elevate your body’s oxygen efficiency and enhance overall vitality. This advanced medical device delivers precisely dosed, reduced-oxygen (hypoxic) gas mixtures in a controlled, therapeutic setting - stimulating your body’s natural adaptive responses without the physical strain of exercise. ReOxy offers a breakthrough, non-invasive solution to boost cardiovascular and respiratory function, support recovery, and optimise well-being - all from the comfort of a chair.
10 Benefits of ReOxy Therapeutic Intermittent Hypoxia Hyperoxia
Improved Circulation
Reduces inflammation by enhancing oxygen delivery to tissues, helping your body remove harmful toxins and repair damaged cells.
Cardiovascular Benefits
Supports heart health by lowering blood pressure, improving circulation, enhancing oxygen delivery, encouraging the growth of new blood vessels, and helping the body recover and adapt to physical or emotional stress.
Increased Rate of Healing
Accelerates the rate of healing, and relives aches or chronic pain by boosting oxygen supply to injured tissues, fuelling cell repair and regeneration.
Reduces inflammation by delivering higher levels of oxygen to affected areas, helping to calm the immune response and flush out toxins.
Reduced Inflammation
Preservation of Joint and Tissue Health
Supports joint and tissue health by enhancing oxygen flow, which nourishes cells and prevents degeneration. Helps maintain flexibility, mobility, and overall structural integrity over time.
Reduced Stress Levels
Lowers stress levels by promoting deep, restorative breathing and enhancing oxygenation, which calms the nervous system.
Improved Cognitive Function
Improves concentration by increasing oxygen and blood flow to the brain, enhancing memory, mental clarity, executive function and focus.
Better Sleep Quality
Enhances sleep quality by calming the nervous system and promoting deep relaxation through improved oxygenation. Helps you fall asleep faster and enjoy more restful, restorative sleep.
Improve Metabolic Markers
Improves metabolism by lowering blood sugar, reducing harmful cholesterol and triglycerides, decreasing inflammation, and supporting liver and energy function.
Performance Enhancement
Boosts athletic performance by increasing oxygen delivery to muscles, enhancing endurance, strength, and recovery.
Frequently asked Questions
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IHHT is a non-invasive therapy that alternates between low-oxygen (hypoxia) and high-oxygen (hyperoxia) breathing phases. This controlled training stimulates the body’s natural adaptive responses, improving cellular function, resilience, and overall health.
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IHHT helps the body “retrain” its oxygen usage at the cellular level. By gently stressing the system with low oxygen and then flooding it with high oxygen, IHHT boosts mitochondrial efficiency, supports energy production, and enhances recovery.
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It’s widely applied for improving energy, resilience, and recovery. IHHT can support athletic performance, rehabilitation, anti-aging, metabolic health, and general wellbeing.
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A standard IHHT course is 10 sessions over 20 days for best results, with no more than 48 hours between sessions. Some people choose sessions every other day, depending on their needs and recovery capacity. Leave 12 - 16 weeks before returning.
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Roxy IHHT therapy systems are built to the highest medical and technical standards. They comply with European regulations (including CE certification) and are continuously updated with the latest scientific advancements.
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Athletes use IHHT to speed up recovery, increase endurance, and optimize oxygen efficiency. The therapy supports quicker regeneration and improved resilience under physical stress.
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IIntermittent Hypoxia–Hyperoxia Therapy (IHHT) has been shown to support cardiovascular, neurological, respiratory, and metabolic health. Clinical studies suggest it can improve circulation, exercise tolerance, and recovery in heart patients, enhance rehabilitation after stroke, and increase oxygen efficiency in people with breathing difficulties. IHHT may also help regulate blood pressure, cholesterol, and energy metabolism, making it a useful complement in weight management and overall vitality. Medical screening is important to ensure it is safe and appropriate for each individual.
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Many people notice improved energy, stress resilience, sleep, and wellbeing, with benefits often lasting 12–16 weeks after a course.
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IHHT is backed by decades of research in sports science, medicine, and physiology. Clinical studies confirm its safety and effectiveness for a wide range of applications.
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IHHT works best as part of a holistic approach. It can be combined with nutrition, physical activity, and lifestyle adjustments to deliver sustainable improvements in health and performance.
After Your Treatment
Drink More Water
Hydration aids your body in flushing out toxins and supports recovery
Expect an Energy Boost
Some feel instantly refreshed, while others may feel relaxed and need rest.
Avoid Heavy Physical Exertion
Wait at least an hour before engaging in heavy physical workouts. The body may still be adjusting to oxygen fluctuations.
Some experience immediate effects, while for others, benefits accumulate over multiple sessions.
Listen to Your Body
Maintain a Routine
Consistent treatments yield the best long-term results.
Safety Considerations
ReOxy adaptive oxygen therapy is safe and non-invasive, but following a few simple precautions helps ensure the best experience and optimal results.
Consult a Healthcare Professional
If you have a medical condition, are pregnant, or take medication that affects heart rate, blood pressure, or breathing, speak with your doctor before starting ReOxy. Certain health conditions may require adjustments to the session protocol.
Wear the Mask Correctly
A secure but comfortable mask fit ensures accurate oxygen delivery and proper monitoring. Let your practitioner know if the mask feels too tight or uncomfortable at any point during the session.
Stay relaxed and Breathe Normally
ReOxy therapy is passive—you don’t need to control your breathing. Stay calm and breathe as you normally would. If you feel lightheaded, anxious, or short of breath, notify your practitioner immediately.
Report any Unusual Symptoms
Mild sensations like warmth or a relaxed feeling are normal. If you experience dizziness, nausea, chest discomfort, or fatigue, stop the session and let the operator know right away.
Avoid Strenuous Activity Immediately After
Most clients feel energised after a session, but it’s best to avoid intense exercise or physical exertion for at least an hour, especially after early sessions when your body is still adapting.
Stay Hydrated
Drinking water after your session supports oxygen uptake, circulation, and overall recovery. Hydration enhances the benefits of ReOxy therapy.
Take Your Time Post-Session
Stand up slowly and allow your body a few minutes to adjust. If you feel lightheaded or unsteady, remain seated and inform the practitioner.
By following these safety guidelines, you can enjoy the full benefits of ReOxy intermittent hypoxia-hyperoxia therapy while ensuring a safe and effective experience.
Choose your plan
Memberships & Pricing Plans
Think of credits as your currency for wellness — easy to use, flexible, and tailored to you. Choose between our flexible plans or ongoing memberships, each giving you a set number of credits to spend across all of our therapies. Designed to fit every lifestyle, there’s a plan that’s perfect for your health and recovery goals.
20 Credits
Use across any therapy
1 credit = £4.75*
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40 Credits
Use across any therapy
1 credit = £4.50*
Buy now- Lower cost per session
60 Credits
Use across any therapy
1 credit = £4.00*
Buy now- Best balance of flexibility + savings
Membership
100 credits monthly
1 credit = £3.50*
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*All credits can be used across ReGen Rooms therapies. Standard credit value is £5 without a plan — our plans and memberships give you better value per session.