The UK leader in advanced recovery and wellbeing
therapies based in Royal Leamington Spa.
A new standard in recovery and wellbeing.
Whether you're recovering from training, managing ongoing symptoms or simply investing in your wellbeing, REGEN offers the latest science backed therapies helping you recover faster, feel better and perform at your peak.
Located in the heart of Royal Leamington Spa, our purpose-built studio is designed to help you slow down, switch off and focus on your wellbeing. Calm, private and welcoming, it's a space where cutting-edge recovery technology meets a peaceful environment.
Recover
Recover faster, perform better and get back to doing what you love.
Ideal for performance athletes.
Find lasting relief from pain, fatigue or any symptom holding you back.
Ideal for managing health conditions.
Take time to slow down, switch off and restore your body and mind.
Perfect for busy professionals.
Repair. Restore. Rebound.
Choose your pathway
Not sure where to start? Set your goal and we’ll help guide you to effective therapies:
Relieve
Revive. Replenish. Regenerate.
Relax
Reset. Recharge. Renew.
The REGEN Rooms
5 star rating on Google Reviews
“ Living with an autoimmune condition, I found that after just a few treatments of Red Light Therapy I noticed a significant reduction in my nerve pain I had been experiencing in my legs. It has made a meaningful difference to my quality of life. “
Jasmine
“After my recent 50km ultra, I tried compression boot therapy for the first time. After just one 30-minute session made a noticeable difference - my knee pain was gone and the swelling in my feet reduced significantly. I would 100% recommend! ”
Harveel
“ A fantastic place to access high-end treatments with a quick and easy booking process. I particularly loved the NovoTHOR Red Light Therapy and the private contrast therapy room with ice bath and sauna; it felt incredibly luxurious. I can't wait to come back! “
Ben
Trusted Partner Of
Coventry Rugby Club
Training pushes your body to its limits - recovery is what allows it to come back stronger. Whether you're an elite athlete, a weekend runner or just enjoy staying active, REGEN provides access to therapies that help reduce soreness, improve recovery and keep you moving. It's why elite teams like Coventry Rugby Club trust REGEN to support athlete recovery within their performance programme.
Red Light Therapy
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PEMF Therapy
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IHHT Oxygen Therapy
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Compression Therapy
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Contrast Therapy
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Sports Massage
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Red Light Therapy ✶ PEMF Therapy ✶ IHHT Oxygen Therapy ✶ Compression Therapy ✶ Contrast Therapy ✶ Sports Massage ✶
Frequently Asked Questions
Still have questions? Our friendly and experienced staff are more than happy to discuss the workings and benefits of each therapy and how they can help you achieve your goals. Simply reach out out for a chat and we’ll be happy to help.
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
How to book
There are three ways to book. First time customers can book individual therapy sessions. Seasoned customers may prefer to block book therapies via our single therapy packages. Or for those who want the flexibility to mix and match therapies, we have credit packs available below:
Mix & Match Credit Packs
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Essentials
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20 Credits
£95
Great for first timers.
Use across any therapy.£4.75 per credit
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Elevate
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40 Credits
£180
Lower cost per session.
Use across any therapy.£4.50 per credit
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Momentum
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60 Credits
£240
Best flexibility and savings.
Use across any therapy.£3.50 per credit.
Find Us On Socials
@regenrooms
