Recovery, Red Light Therapy & Wellness Insights from ReGen Rooms
At ReGen Rooms, we specialise in evidence-led recovery therapies including red light therapy, infrared sauna, cold exposure, PEMF and oxygen-based treatments.
This journal explores how these therapies support pain reduction, inflammation, nervous system regulation, fatigue, skin health and athletic recovery - grounded in research, clinical insight and real-world application.
Whether you’re exploring red light therapy in Leamington Spa, looking to optimise recovery, or managing chronic symptoms, our articles are designed to educate first.
Chronic fatigue and fibromyalgia: Can red light help?
The Science Behind Red Light Therapy: What the Research Says
The Power of NovoTHOR: Red Light Therapy backed by research
What is Photobiomodulation and how could Red Light therapy Help You?
Contrast Therapy: Infrared Sauna & Ice Bath for the Ultimate Reset
There’s recovery—and then there’s recovery that changes the way you feel in your body
Red Light Therapy for Athletes: Accelerate Recovery and Enhance Performance
The Science Behind Red Light Therapy
Celler8 Red Light & PEMF Therapy: Supercharge Cellular Recovery
The Science Behind Celler8
Reset Heavy Legs Fast: Why Athletes Love Hyperice Compression Boots
What are Compression Boots and How do They Work?
What Ailments Can Celler8 Help With? A Guide to Targeted Red Light & PEMF Therapy
Is Celler8 Right for You?