Relieve
Support your body when pain, fatigue or ongoing symptoms are getting in the way.
Pain, discomfort, fatigue or simply not feeling like yourself can affect everything from how you move to how you sleep. REGEN brings together a range of non-invasive therapies designed to support your body and help you feel more comfortable in everyday life.
Is this you?
Are you living with persistent aches or discomfort?
Do you feel tired or depleted more often than you'd like?
Is stiffness or physical discomfort is affecting how you move?
Do you want to support your body along with existing routines?
Are you seeking non-invasive therapies to improve how you feel?
Are you recovering from illness, injury or physical stress?
What are you looking to improve?
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Explore therapies that may help support your body's response to aches, soreness and physical discomfort.
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Support mobility, circulation and the body's natural recovery processes when stiffness or discomfort is holding you back.
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Explore approaches designed to support energy, recovery and overall wellbeing when you're feeling run down.
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Give your body additional support alongside exercise, rest, nutrition or an existing health routine.
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Sometimes there isn't one specific problem — you just know you aren't feeling your best. Explore therapies that support overall wellbeing.
Supporting your wellness goals
There isn't one therapy that's right for everyone. REGEN offers a range of approaches that work in different ways, allowing you to explore what best fits your needs. Click on any of the cards below to discover more about our suite of therapies.
Support
Recovery & Repair
Support
Circulation & Wellbeing
Support
Energy & Resilience
“I started using the infrared sauna when I was feeling particularly run down. It’s now one of my favourite ways to slow down, switch off and give myself some proper time to reset.”
Experience the future of wellness.
Explore the evidence
Many of the therapies available at REGEN have been studied in clinical and scientific research. Explore the evidence behind different approaches and understand what the research says about where they may be useful, or head over to our learning portal where we regularly post the latest research findings from around the world.
Red Light Therapy & Pain Reduction
A 2024 systematic review and meta-analysis of 10 studies involving 542 people with knee osteoarthritis found that photobiomodulation significantly reduced pain at rest compared with placebo. The researchers noted that the certainty of evidence was very low, so further research is needed.
Read More → PubMed
Compression vs Muscle Soreness
A systematic review and meta-analysis of 12 studies involving 322 participants found that pressotherapy significantly reduced muscle soreness following exercise. The researchers described the benefit as moderate and recommended compression as part of a broader recovery strategy.
Read More → PubMed
PEMF for Pain and Stiffness Reduction
A systematic review and meta-analysis of 15 randomised controlled trials found that PEMF had beneficial effects on pain, stiffness and physical function in people with osteoarthritis compared with placebo. The authors noted that the evidence primarily supports short-term effects.
Read More → PubMed
Take the first step
Whether you know which therapy you want to try or need a little guidance choosing where to start, we're here to help.
Book your first session or get in touch with the REGEN team and we'll help you find the right place to begin.
We also offer flexible mix and match credit packs, which can be spent across any therapy. Explore these below.
Mix & Match Credit Packs
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Essentials
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20 Credits
£95
Great for first timers.
Use across any therapy.£4.75 per credit
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Elevate
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40 Credits
£180
Lower cost per session.
Use across any therapy.£4.50 per credit
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Momentum
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60 Credits
£240
Best flexibility and savings.
Use across any therapy.£3.50 per credit.