The REGEN Journal

Go deeper into the science behind the therapies we offer.

Explore research, clinical studies and expert insights that explain how therapies like red light, PEMF, oxygen therapy, compression and contrast therapy may support recovery, performance and wellbeing. Whether you’re discovering a treatment for the first time or looking to understand the evidence behind it, this is where you can learn more.

Red Light Therapy, Recovery & Inflammation Carly Spicer Red Light Therapy, Recovery & Inflammation Carly Spicer

Red Light Therapy for Inflammation: How Photobiomodulation Calms the Body from the Inside Out

Red light therapy is emerging as a powerful, non-invasive way to support inflammation at a cellular level. This evidence-led guide explores how photobiomodulation influences mitochondrial energy, circulation and inflammatory pathways — and why whole-body red light therapy may support recovery, pain reduction and long-term tissue health.

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