The REGEN Journal

Go deeper into the science behind the therapies we offer.

Explore research, clinical studies and expert insights that explain how therapies like red light, PEMF, oxygen therapy, compression and contrast therapy may support recovery, performance and wellbeing. Whether you’re discovering a treatment for the first time or looking to understand the evidence behind it, this is where you can learn more.

PEMF Therapy for Chronic Pain & Fibromyalgia: What The Evidence Shows

Fibromyalgia and chronic pain are driven by complex nervous system and inflammatory processes. This article explores how PEMF therapy works at a biological level, what clinical studies show, and whether it may support pain reduction, sleep, and daily function.

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Red Light Therapy, Recovery & Inflammation Carly Spicer Red Light Therapy, Recovery & Inflammation Carly Spicer

Red Light Therapy for Inflammation: How Photobiomodulation Calms the Body from the Inside Out

Red light therapy is emerging as a powerful, non-invasive way to support inflammation at a cellular level. This evidence-led guide explores how photobiomodulation influences mitochondrial energy, circulation and inflammatory pathways — and why whole-body red light therapy may support recovery, pain reduction and long-term tissue health.

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Red Light Therapy for Fibromyalgia – Can Photobiomodulation Really Reduce Pain & Fatigue?

Fibromyalgia affects every system in the body - from energy production to pain signalling. This deep-dive explores how full-body red light therapy supports mitochondrial function, reduces inflammation, improves sleep and calms nervous system overload for long-term symptom relief.

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Red Light Therapy for Skin: How Photobiomodulation Transforms Collagen, Inflammation, Acne & Repair

Red light therapy is one of the most powerful ways to restore skin health from within. This deep scientific guide explains how red, blue and near-infrared wavelengths boost collagen, calm inflammation, improve acne and enhance long-term radiance — with insights into NovoTHOR, blue light therapy and infrared sauna synergy.

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