The REGEN Journal
Go deeper into the science behind the therapies we offer.
Explore research, clinical studies and expert insights that explain how therapies like red light, PEMF, oxygen therapy, compression and contrast therapy may support recovery, performance and wellbeing. Whether you’re discovering a treatment for the first time or looking to understand the evidence behind it, this is where you can learn more.
How Often Should You Use Red Light Therapy? A Science‑Backed Protocol for Recovery, Sleep & Skin
Learn how often to use red light therapy for recovery, sleep and skin health with evidence-based protocols from the experts at ReGen Rooms of Royal Leamington Spa.