The REGEN Journal
Go deeper into the science behind the therapies we offer.
Explore research, clinical studies and expert insights that explain how therapies like red light, PEMF, oxygen therapy, compression and contrast therapy may support recovery, performance and wellbeing. Whether you’re discovering a treatment for the first time or looking to understand the evidence behind it, this is where you can learn more.
A Beginner’s Guide to ReOxy IHHT Therapy
Intermittent Hypoxia Hyperoxia Therapy (IHHT) is a form of oxygen efficiency training.
You relax while the system alternates between lower and higher oxygen levels, creating a controlled stimulus your body adapts to over time.