Blue Light Therapy in Leamington Spa - Heal, Calm & Clarify Skin at ReGen Rooms
Blue Light Therapy at ReGen Rooms offers a clinically backed, non-invasive way to calm inflammation, reduce acne-causing bacteria, soothe sensitive skin and support natural healing.
Whether you're battling breakouts, redness, oil imbalance or you're simply craving a skin-reset, our medical-grade Blue Light Therapy delivers targeted results in a deeply relaxing therapeutic environment.
Blue Light Therapy doesn’t just reduce breakouts - it makes acne-causing bacteria self-destruct. When exposed to the 415nm wavelength, these bacteria create reactive oxygen molecules that break them down from the inside out.
What is Blue Light Therapy?
Blue Light Therapy is a dermatology-approved treatment that uses 415nm wavelength LEDs to target the surface layer of the skin where acne-causing bacteria (Cutibacterium acnes) live. When exposed to this wavelength, the bacteria are destroyed through a photodynamic reaction — reducing breakouts and inflammation at their root cause.
This wavelength is also known for;
supporting skin clarity
reducing oiliness
calming redness
accelerating skin repair after treatments such as peels, microneedling, extraction facials or laser.
Step into the calming clarity of Blue Light Therapy - a gentle, clinically backed treatment designed to target acne-causing bacteria, reduce inflammation and restore balance to stressed or reactive skin. Using the precise 415nm wavelength, this non-invasive LED therapy works within the upper layers of the skin to purify, soothe and support a clearer, healthier complexion.
Whether you’re dealing with hormonal flare-ups, persistent congestion, redness or sensitive skin, Blue Light Therapy offers a science-led solution that delivers visible improvements over time - drug free, without downtime, discomfort or harsh products. Located in Royal Leamington Spa, ReGen Rooms brings medical-grade LED technology to our community, making it easier than ever to experience clearer, calmer, confidence-boosting skin.
Heal your skin with clinically proven Blue Light wavelengths (415nm)
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Blue Light Therapy uses a precise 415nm wavelength that penetrates the upper layers of the skin, triggering a photochemical reaction that destroys Cutibacterium acnes — the bacteria responsible for breakouts. By eliminating this bacteria at the source, you’ll experience fewer active spots, reduced inflammation and a clearer complexion without relying on harsh topical treatments.
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High-intensity Blue LED light helps stabilise sebum activity, making it ideal for oily, congested or breakout-prone skin. By reducing excess oil on the surface, pores stay clearer, texture becomes smoother and future blemishes are less likely to form. Consistent sessions create long-term improvements in skin balance and clarity.
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Blue Light Therapy naturally soothes inflamed or sensitised skin by reducing redness and quieting irritation in the upper layers. Because the treatment is non-invasive and heat-free, you get visible calming effects without discomfort or downtime. It’s gentle enough for sensitive skin, rosacea-prone complexions, and post-procedure recovery.
10 Benefits of Blue Light Therapy
Clinically proven LED wavelengths that target acne, calm inflammation, and restore balance to the skin — naturally and without downtime.
Targets Acne-Causing Bacteria
415nm Blue Light destroys C. acnes bacteria at the root to reduce and prevent breakouts.
Reduces Redness & Inflammation
Calms irritated or reactive skin, ideal for acne flare-ups and sensitive complexions.
Balances Oil Production
Helps regulate sebum activity, reducing shine, congestion, and future blockages.
Soothes Irritated Skin
Provides gentle relief for stressed, sensitive or inflamed skin without harsh ingredients.
Speeds Up Post-Treatment Healing
Helps reduce redness and swelling after facials, extractions, microneedling or peels.
Non-Invasive & Pain-Free
No heat, no chemicals and zero downtime — just gentle therapeutic LED light.
Helps Prevent Future Breakouts
Consistent sessions disrupt bacterial growth, reducing flare-ups long-term.
Refines Pores & Texture
Improves skin clarity and smoothness for a more even-looking complexion.
Enhances Skin Clarity
Brightens dull skin and supports a clearer, more balanced and healthier glow.
Supports Overall Skin Health
Promotes a calmer, clearer skin barrier and complements your everyday skincare routine.
A naturally radiant complexion, calmer skin, and a healthier glow - the kind of results Blue Light Therapy is designed to support.
“What makes blue light therapy so valuable is its precision - it reduces acne-causing bacteria and inflammation without disrupting the skin barrier. It’s a gentle treatment with measurable clinical outcomes, especially when used consistently.”
— Dr. S. Patel, Clinical Research Scientist in Dermatology
What Does The Research Say?
Studies on Blue Light Therapy show consistent improvements across acne, bacteria levels, oil production and overall skin clarity. Clinical trials demonstrate fast bacterial reduction, steady drops in inflammation and sebum, and noticeable clarity improvements within just a few weeks - supporting Blue Light as a reliable, science-backed treatment for clearer, calmer skin.
Acne Reduction Over Time with 415nm Blue Light
*Primary reference: Gold, M. H., Bradshaw, V. L., Boring, M. M., Bridges, T. M., & Carter, L. N. (2009).
Treatment of inflammatory acne vulgaris with blue (415 nm) and red (633 nm) LED phototherapy.
Journal of Drugs in Dermatology, 8(8), 726–732.
Acne Improvement: Blue vs Red vs Dual LED
*Data adapted from: Gold, M. H. et al. (2009). Treatment of inflammatory acne vulgaris with blue (415 nm) and red (633 nm) LED phototherapy. Journal of Drugs in Dermatology, 8(8), 726–732. Dual LED treatment demonstrated up to 76% lesion reduction, outperforming blue-only and red-only protocols.*
Sebum (Oil) Reduction Over Time with Blue Light Therapy
*Data based on clinical observations from LED studies evaluating sebum regulation and oil reduction with blue light phototherapy over 4–8 weeks of consistent treatment.*
Overall Skin Clarity Improvement with Blue Light Therapy
*Skin clarity improvement values are representative of outcomes reported in clinical studies using 415 nm blue light for inflammatory acne and congestion over 8+ weeks of treatment, reflecting combined changes in lesion count, redness, and overall skin appearance.*
These results reflect what clients typically experience here at ReGen Rooms, Leamington Spa’s dedicated longevity, recovery and wellness therapy clinic, specialising in biohacking and drug free wellness.
Is Blue Light Therapy right for you?
Blue Light Therapy is perfect if you're dealing with breakouts, redness or irritation - or if you just want clearer, calmer and more balanced skin. It’s a gentle, non-invasive LED treatment that works on the surface layers of the skin to calm inflammation and target acne-causing bacteria.
Think of it as a reset button for stressed skin: less oiliness, fewer flare-ups and a brighter, more even complexion over time.
Did you know? Blue Light becomes even more effective when combined with other therapies. Pair it with Red Light Therapy for enhanced healing and glow, or add it to facials, peels or extractions to minimise redness and support recovery.
Our team can guide you on the best combinations for the ultimate ReGen skin experience.
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Blue Light Therapy is clinically proven to target Cutibacterium acnes - the bacteria that triggers breakouts. The 415nm wavelength creates a photochemical reaction that destroys these bacteria without harming the surrounding skin.
This helps reduce active spots, prevent future flare-ups and calm inflammation, all without downtime or irritation. Ideal for hormonal acne, congested skin and recurring breakouts.
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If your skin gets easily irritated, flushed or inflamed, Blue Light Therapy works to calm the surface layers of the skin. The LED wavelength helps regulate inflammatory responses while soothing reactive or sensitised complexions.
It’s a gentle option for anyone dealing with redness, inflammation after breakouts, rosacea-prone skin or post-treatment irritation.
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Blue Light helps to rebalance sebum (oil) production, making it highly effective for oily, shiny or congested skin types. By regulating oil at the source, pores stay clearer and texture becomes smoother over time.
Consistent sessions help reduce buildup, blackheads and the cycle of oil-triggered breakouts. A great option for anyone who feels like their skin gets congested quickly or frequently feels “clogged.” -
If your skin flares up after extractions, peels or deep cleansing treatments, Blue Light Therapy helps to bring down inflammation quickly.
It reduces redness, calms irritation and speeds up the skin’s natural healing process — especially when combined with Red Light Therapy for added regeneration.
Perfect for sensitive skin, post-extraction flare-ups or clients wanting a calmer, more comfortable recovery.
Frequently Asked Questions
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Blue Light Therapy at ReGen Rooms in Leamington Spa uses the 415nm wavelength to target acne-causing bacteria, reduce inflammation and support clearer, calmer skin. It’s a non-invasive treatment suitable for all skin types.
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The blue wavelength triggers a photodynamic reaction that destroys C. acnes bacteria — one of the main drivers of inflammatory acne. This helps reduce active breakouts and prevent new ones forming.
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Yes. Blue Light is gentle and non-destructive, making it ideal for sensitive, reactive or redness-prone skin. There is no downtime and no damage to the skin barrier.
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Most clients at our Leamington Spa studio see improvements within 2–4 weeksnotice improvements in clarity, redness and overall calmness within 2–4 weeks, with best results seen after 8–12 weeks of consistent sessions.
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Absolutely. It pairs perfectly with Red Light Therapy for healing and glow. As our blue light therapy is also part of the PEMF therapy, these work perfectly together too.
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Yes. LED Blue Light is safe for every skin type and does not increase the risk of pigmentation, making it a universal option for acne-prone or reactive skin.
Safety & Session Essentials
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![Medical professional with stethoscope representing clinical research and safety of photobiomodulation therapy.]()
Consult Your Healthcare Professional
CHECK BEFORE STARTING
If you’re pregnant, taking light-sensitive medication, or living with a dermatological condition such as eczema or rosacea flares, check with your skincare professional before beginning Blue Light Therapy. They may adjust your session plan to ensure the safest, most effective experience for your skin.
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![Woman receiving NovoTHOR red light therapy wearing protective eyewear during full-body photobiomodulation session.]()
Protect Your Eyes
COMFORT AND PROTECTION
Although Blue Light Therapy is gentle and non-thermal, prolonged exposure to bright LED light may cause eye strain. We recommend wearing protective eyewear or keeping your eyes closed during treatment for optimal comfort.
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![Hourglass symbolising optimal session time and frequency for NovoTHOR red light therapy at ReGen Rooms.]()
Time & Frequency
MONITOR TIME & FREQUENCY
Sessions typically last 10–20 minutes, depending on your skin goals and treatment plan. Consistency matters more than intensity - regular sessions deliver the best results for acne reduction, inflammation support, and overall skin clarity.
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![Woman inside NovoTHOR red light therapy bed at ReGen Rooms, promoting awareness and body recovery.]()
Post-Treatment Care
SUPPORT YOUR RESULTS
Blue Light Therapy has no downtime, but your skin may feel slightly dry afterward. Hydrate with a gentle, non-comedogenic moisturiser and avoid harsh exfoliants, retinoids, or direct sun exposure for 24 hours to support a calm, balanced complexion.
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![Close-up of a hand with a plaster, representing the importance of avoiding red light therapy on open wounds or fresh scars.]()
Avoid Use on Open Wounds
HEAL BEFORE LIGHT
Avoid applying Blue Light directly over open wounds, cuts, or fresh post-procedure skin. Once the area has healed, Blue Light Therapy can support clarity, calm inflammation, and assist in maintaining a healthier skin barrier.
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![Skincare cream smear on neutral background, illustrating clean skin preparation before NovoTHOR red light therapy.]()
No Lotions or Suncreams
CLEAN SKIN ONLY
For best results, attend your session with clean, product-free skin. Sunscreen, moisturisers, retinol, and makeup can block LED penetration or cause irritation. Arrive with a fresh face to allow the blue wavelength to work effectively.
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![Close-up of a home radiator symbolising heat and energy transfer, concept for red light and infrared therapy.]()
Post-Therapy Care
REST AND RECOVER
After your session, keep your skin cool and calm. Avoid heat, steam rooms, intense exercise, harsh actives, or direct sun exposure for several hours. Hydrate gently and let your skin settle as the treatment continues to work beneath the surface.
Memberships & Pricing Plans
Think of credits as your currency for wellness — easy to use, flexible, and tailored to you. Choose between our flexible plans or ongoing memberships, each giving you a set number of credits to spend across all of our therapies. Designed to fit every lifestyle, there’s a plan that’s perfect for your health and recovery goals.
20 Credits
Use across any therapy
1 credit = £4.75*
Buy now- Great for first-timers
40 Credits
Use across any therapy
1 credit = £4.50*
Buy now- Lower cost per session
60 Credits
Use across any therapy
1 credit = £4.00*
Buy now- Best balance of flexibility + savings
Membership
100 credits monthly
1 credit = £3.50*
Join now- Priority booking window
- Best value per session
*All credits can be used across ReGen Rooms therapies. Standard credit value is £5 without a plan — our plans and memberships give you better value per session.
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